I am just a guy that is passionate about educating people on health and wellness. This passion has evolved over time and comes from years of patient interactions, the understanding of stress and how those daily stresses cause the body to be in a lowered state of health. Physical, chemical and emotional stress can have a huge impact on both internal and external body conditions. My goal is to help raise awareness about how little changes, over time, can have a positive impact on health and overall wellbeing.
This web site is to be used as a tool to not only help you, but others as well. With knowledge, there is power! I have included various tools to help raise awareness for you, your family and friends. In addition to these tools, we also have started to offer webinars and workshops on various topics such as stress reduction, nutrition, exercise and most importantly proper ergonomics. Health is a choice for each and every one of us. I thank you in advance for checking us out!